Pilates is such a dreamy fit for this upcoming season. It builds strength, boosts flexibility, and leaves you feeling refreshed instead of burnt out.
As the leaves change and the air gets crisp, there’s no better time to reset, stretch, and strengthen with Pilates. From high-energy sweat sessions to calm, classical movement, Edmonton has some incredible studios that will help you feel grounded, strong, and cozy all season long.
Here are five of the best Pilates studios in Edmonton to check out this fall:
1. House of Lagree
If you’re looking for a workout that’s equal parts sculpting and sweat, House of Lagree is the spot. Their Megaformers take traditional Pilates to a whole new level with slow, controlled movements that keep your muscles working the entire class. It’s intense (in the best way!) but still easy on the joints, so whether you’re brand-new or an athlete, you’ll walk out feeling stronger and more toned.
Where: locations in Keswick, Sherwood Park, and coming soon in Oliver
2. Forum Pilates
Forum isn’t just about working out; it’s about finding your balance. Their Reformer classes are designed to build both strength and peace of mind, with a focus on overall wellness. The vibe here is community-driven and supportive, making it the perfect space if you’re looking to connect with others while you reconnect with yourself this fall.
Where: 14055 West Block Dr #100
3. Club Pilates
This studio is all about accessibility! Anyone, at any age or fitness level, can jump into a class here. Club Pilates blends the traditional Reformer method with modern equipment and group classes, so you get the best of both worlds. Think approachable, high-quality training that will keep you moving all season long.
Where: locations in Windermere and Sherwood Park
4. Studio 124 Pilates
For those who love a back-to-basics approach, Studio 124 Pilates is committed to keeping things classical. Every class follows the original teachings of Joseph Pilates, so you know you’re getting the real deal — no gimmicks, just intentional movement. With small class sizes, the instructors are able to give personalized attention, helping you progress safely and effectively. Expect improved posture, a stronger core, and a body that feels re-centred and ready to take on your daily life.
Where: Suite 201, 10112 124 St
5. Aligned Pilates
If you’re a fan of traditional Pilates, Aligned is the place to be. Owner Carmen Lanteigne and her team bring over 20 years of experience, rooted in Joseph Pilates’ original method. Classes here are all about mindful movement and learning how your body works, so you leave each session feeling confident and grounded it’s the ultimate reset for fall.
Where: 10804-67 Ave G-Suite
Whether you’re chasing a killer sweat session or a mindful moment to yourself, these Pilates studios are the perfect spots to help you move into the season with strength and intention.
There’s still warm weather ahead! Check out these UPick farms before the season ends!
