The Curling Date

Can I take you out? If you are looking for a unique date night experience, why not go curling? Curling is fun, easy to learn and great for getting to know your date in a fun group setting or spending quality time with friends. The Garrison Curling Club located minutes away from Mount Royal University, offers great […]
Paint. Sip. Repeat.

The concept is simple: You paint. You drink.
Saying No is Good for Your Soul
The gentle art of saying no in both your personal and professional life.
Get Your Eggs Out of My Basket

On the hunt for Mr. Right, sometimes you end up with some bad eggs.
The 90s Fads that Need to Make a Comeback

Ice Ice Baby. Easy Bake Ovens. Obnoxiously fluorescent-coloured wind breakers. Yes, we’re talking about the last ten years of the 20th century. With the recent upload of Fresh Prince and Friends on to Netflix, my heart has been longing to return to its 90s roots – and who doesn’t love to reminisce about the days of Marky Mark and purple ketchup?
Not A Doctor – Part Three

The hard hitting realities about dating you’ve probably already told yourself but were too stupid to listen to.
Man up & Show up

Let me just start by saying no one deserves to be a “maybe.” There might be a grace period where that person needs some time to come to a decision. But in the end you expect there to be an answer. Are you in or out? For all the people on the receiving end never settle for a “maybe” or “I […]
How Girls Get Over Guys
The only thing more depressing than a breakup is the last Sunday of Stampede.
No? Just me?
Breakups. They suck. But I’d like to think that as we get older we get a little better at dealing with them. We’re more mature now right?
The L Word
When someone says the L word, it’s usually related to love and the question of when he/she is finally going to say it and take the relationship to the next level. Although this stage of a relationship is exciting and fun, to keep any relationship ticking past this point, I need to bring your attention to another L word—listening.
Just Say Thank You
We live in a world where ‘selfie sticks’ are actual items for purchase, and you can hire faux-paparazzi to follow you around to take pictures of you all day (these are both real things, I promise). In theory, we look like we love to love ourselves – and so we should. In both our professional and personal lives, we wake up and kick ass on a daily basis, but acknowledging all of our awesomeness aloud in plain fashion? Now that’s a little easier said than done.
How to Never Get Laid and/or Find a Girlfriend
Valentine’s weekend had the potential to turn into a successful double date getaway to Banff. My girlfriend and I decided to drive to the mountains last minute and meet one of her coworkers and his friend visiting from Ontario.
Boston Pizza Guy

Apparently Mercury is in retrograde. I don’t really know what that means but based on my research (my friends + google) weird shit happens and your intuition is heightened.